From Mat...

Jebat, put this on the blogspot.

I've been reading about Human Growth Hormone lately
due the deterioration of my health. I suspect my
cervical spondilosys, weight gain, sloppyness etc all
came from this hormonal problem.As we are aging or
becoming less active, normally once we cross the age
of 35 years old, our HGH secretion will become
lesser.Due to this, we start feeling the deterioration
in our manly function. I was wondering why at the
threshold of 30~35 the secretion dwindling
drastically? After some research I came to the
hypothesis that the secretion of the HGH by the
pituitary gland has a strong correlation with the
oxygen rate that we consume. In the practical
world,when we are active with our cardiovascular
exercises, our oxygen intake rate goes high and our
hypothalamus receive a signal that we are consuming a
lot of oxygen, a lot of cells, therefor we are in need
for new cells. With this signal, our hypothalamus that
controls our endocrine system, send a signal to the
pituitary gland to produce HGH so that new cells can
be produced.In this relationship, our body is reacting
to the needs of producing new cells, which is
triggered by the cardiovascular activities.On the
other hand, when we start becoming less active, with
low oxygen intake rate, the pituitary gland will get
less signal to produce the hgh thus our cell renewal
rate will be slower than the cell dying rate which
will result in us looking or growing older.So far I
dont have any statistical evidence to prove this, but
if you look at those people who are doing cardio
exercise as a routine, you will be shocked to see the
difference between these people of the same age but
with different exercise habit.

Rgds.